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Extended deployments at sea are a reality for many seafarers, often lasting beyond scheduled durations due to global disruptions, port congestion and unforeseen operational demands. Whether weeks or months at sea, life aboard a vessel can take a toll on mental, physical and emotional wellbeing. Below are some practical tips for maintaining wellbeing during these long stretches at sea.

Routine

A structured daily routine is essential to maintaining both mental and physical wellbeing while at sea. With tight schedules and long shifts, a routine brings a sense of normality and control to your day. Incorporating time for work, physical activity, rest and leisure helps prevent burnout. Personal activities like reading, listening to music, or engaging in hobbies help to relax. A well-planned routine also supports a healthy sleep cycle, crucial for staying alert and avoiding fatigue.

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High number of stowaway cases. Each successful boarding of a stowaway represents a failure in ships security; it can bring danger to the ship’s crew and can result in the death or injury of the stowaway(s) if they enter a dangerous location on the ship.  

As well as the safety aspect, stowaway incidents are expensive and often slow to resolve, resulting in substantial costs and disruption for the Shipowners affected. Evidence suggests that the cost of resolving each stowaway claim is also increasing, with the cost to the Club in the first quarter, approaching the same as last year’s total. Also, the stowaways are often coming in larger groups, increasing the complexity of confining them if found and adding to the cost of repatriation 

These incidents can often result in substantial disruption to ships operations and may even result in punishment for the ship affected.

Full advisory at the following link.

https://britanniapandi.com/wp-content/uploads/2025/05/Stowaways.pdf

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Operations at Libya’s Tripoli port have come to a complete standstill amid intensifying clashes and escalating violence. 

According to the African Initiative, the situation in Tripoli deteriorated sharply during the night of 12–13 May, following armed clashes between the 444th Brigade led by Mahmoud Hamza and the forces of the Stability Support Apparatus. The escalation was triggered by the death of Abdelghani al-Kikli, head of the apparatus. The fighting continued for several hours.

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On 19 May 2025, the Yemeni Armed Forces announced a maritime prohibition targeting the Port of Haifa (ILHFA).

This decision, effective 20 May 2025 at 00:01 Sana’a time, bans all maritime navigation to and from the port of Haifa, citing Israel’s continued military actions in Gaza, including the targeting of civilians and restrictions on humanitarian aid. The move is based on Yemeni Law No. (5) of 1445 AH and the Sanctions Regulation on Supporters of the Usurping Zionist Entity (SR-SUZE).